What Effects Does Nutrition Have On Mental Health

Monthly Archives: April 2017

What Effects Does Nutrition Have On Mental Health

It has been an enduring belief that nutrition plays a significant role in the state of mental health of an individual. But is this true or not? Recent as well as previous researches have proven that nutrition (or the lack of it) does have effects on how a person’s brain functions, his moods and his behaviors. Say for example, a person who has skipped a meal is observably weak, out of focus and irritable. This case worsens when extended to a certain period of time when the […]

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Mental Health – Not Just the Absence of Mental Disorders

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Most people think that mental health only applies to those people who have diagnosable mental disorders. The truth is ALL of us should be concerned about our mental health. It is our basis of being healthy. It is the holistic approach to health. In fact, many people adhere to the belief that mental health is the core of healthiness. Health starts and ends with mental health. It encompasses everything and it is everybody’s business. For virtually all people, mental health is often neglected until something apparently becomes […]

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Perspectives on Mental Health Recovery

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If you have a chronic disease like heart attack or diabetes, you will have to live life with it. You will learn to adjust after each attack and would know the signs that there is an acute attack budding. The same is true with recovery from a mental illness. You cannot expect that during treatment, you will be a renewed man. Symptoms would still be apparent and you would experience things that are sometimes hopeless and debilitating but still you have to adjust through them. And with […]

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What are Mental Health Jobs?

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Now that you’ve finished your medical degree, it’s time to find a job. In hospitals or medical facilities, nothing can be more difficult and demanding as mental health jobs. That is why we often see a great demand of these jobs when we make job searches in the internet or in advertisements. Also, the increase in mental patients in most facilities and institutions contribute to the increase in demand for these jobs. Contrary to what most people think, there are many aspects of mental health. In the […]

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Causes of Mental Health Disorders

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It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single or multiple representations of mental health problems all in an individual. Clinical research and laboratory observations consistently arrive at a conclusion that mental health disorders are products of the accumulation and interaction […]

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Overview of Mental Health Counseling

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Mental health counseling or clinical counseling is a practice in psychology that helps relieve psychological disorders or distress by promoting personal development. It also practices psychotherapy, consultation, forensic investigation specifically forensic testimony, formulation, implementation and evaluation of plans and programs for treatment of psychological dysfunction and research. Because of the nature of this field, it is usually monitored as a mental health profession. Mental health counseling has its roots from the later part of 19th century. And as the field of psychology grew, branches began to develop, […]

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Alternative Mental Health Care Solutions

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A patient of psychological disorder would usually get his treatments through medication and services of a mental health institution or facilities. However, advocates of Complementary and Alternative Medicine believe that there are less intensive, more holistic approaches that could be rendered to these patients in conjunction to their medical treatments. While they do not have approved therapeutic claim and there are no conclusive proofs that these alternatives really work they have been practiced for years and have yielded significant positive results in their own fields. Here are […]

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